Berry Banana Smoothie

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This berry banana smoothie is a delicious, healthy drink full of nutrients. The sweet flavors make this the perfect vegan snack recipe.

These berry banana smoothies are a delicious, healthy drink full of nutrients. The sweet flavors make this the perfect vegan snack recipe.

Smoothies are a great tool for getting some quick nutrition into your body. When you don’t have time to sit down with a salad, smoothies are a convenient alternative.

I like to sweeten smoothies with bananas, so there’s no need for any added sugar to make them tasty.

This berry banana smoothie can be made with any kind of berries. I use fresh berries when they’re on sale in the summer, and in the winter I keep my freezer stocked with frozen blueberries and raspberries.

I typically add some spinach or other greens to these drinks. With all the flavor from the berries and banana, you can’t taste the spinach at all. Kids who don’t like to eat veggies can be convinced with a delicious, pretty drink like this one.

Try this pomegranate smoothie or this mango berry smoothie for another easy, healthy drink.

Berry Banana Smoothie

This berry banana smoothie is a delicious, healthy drink full of nutrients.
Print Recipe
These berry banana smoothies are a delicious, healthy drink full of nutrients. The sweet flavors make this the perfect vegan snack.
Prep Time:5 minutes
Total Time:5 minutes

Recommended Equipment

Ingredients

  • 1 cup coconut milk or milk of choice
  • 1 cup mixed berries frozen or fresh
  • 1 ripe banana
  • 1/2 cup spinach or other greens

Instructions

  • Pour the coconut milk into a high powered blender. Add the berries, banana, and spinach. Process until smooth.
  • Divide between 2 glasses and enjoy immediately.

Approximate Nutrition Info

Calories: 128kcal | Carbohydrates: 27g | Protein: 1g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 7mg | Potassium: 295mg | Fiber: 4g | Sugar: 17g | Vitamin A: 777IU | Vitamin C: 9mg | Calcium: 66mg | Iron: 1mg
Servings: 2
Calories: 128kcal
Cost: $.72 per serving

This recipe may contain affiliate links. A purchase or click through one of these links may result in a commission paid to us at no additional cost to you.

Berry Banana Smoothie Price Breakdown

This recipe costs a total of $1.43 to make, or $.72 per one-cup serving using homemade coconut milk. Try this simple berry banana smoothie recipe for a healthy afternoon snack.

Note: This post was originally published in 2012, and the text and photos were updated in December 2018.

12 Comments

  1. I should make some of these for summertime kid’s lunches at home. I havent made a smoothie in a long time. Good reminder.

    1. They taste like a treat. Little will your children know how healthy they are!

  2. Yum! I love the idea of smoothie popsicles. I’ll have to do those this summer for sure!

    1. They are great for popsicles too because they push up from the bottom and you don’t need to worry about drips.

      1. 🙂 The amount of time I spend wiping up popsicle drips in the summer is amazing!

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