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Berry Banana Smoothies

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These berry banana smoothies are a delicious, healthy drink full of nutrients. The sweet flavors make this the perfect vegan snack recipe.

These berry banana smoothies are a delicious, healthy drink full of nutrients. The sweet flavors make this the perfect vegan snack recipe.

Smoothies are a great tool for getting some quick nutrition into your body. When you don’t have time to sit down with a salad, smoothies are a convenient alternative.

I like to sweeten smoothies with bananas, so there’s no need for any added sugar to make them tasty. These berry banana smoothies can be made with any kind of berries. I use fresh berries when they’re on sale in the summer, and in the winter I keep my freezer stocked with frozen blueberries and raspberries.

I typically add some spinach or other greens to these drinks. With all the flavor from the berries and banana, you can’t taste the spinach at all. Kids who don’t like to eat veggies can be convinced with a delicious, pretty drink like this one.

Berry Banana Smoothies

These berry banana smoothies are a delicious, healthy drink full of nutrients. ($.72 per serving)
Print Recipe
These berry banana smoothies are a delicious, healthy drink full of nutrients. The sweet flavors make this the perfect vegan snack.
Prep Time:5 minutes
Total Time:5 minutes

Ingredients

  • 1 cup coconut milk or milk of choice
  • 1 cup mixed berries frozen or fresh
  • 1 ripe banana
  • 1/2 cup spinach or other greens

Instructions

  • Pour the coconut milk into a high powered blender. Add the berries, banana, and spinach. Process until smooth.
  • Divide between 2 glasses and enjoy immediately.

Nutrition

Calories: 117kcal
Servings: 2
Calories: 117kcal

Berry Banana Smoothie Price Breakdown

This recipe costs a total of $1.43 to make, or $.72 per one-cup serving using homemade coconut milk. Try this simple recipe for a healthy afternoon snack.

Note: This post was originally published in 2012, and the text and photos were updated in December 2018.

12 Comments

  1. I should make some of these for summertime kid’s lunches at home. I havent made a smoothie in a long time. Good reminder.

    1. They taste like a treat. Little will your children know how healthy they are!

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