Smoothies are a great tool for getting some quick nutrition into your body. I got these fabulous popsicle holders for my children, and I’ve been filling them with yogurt smoothies instead of buying the squeezable yogurts that are so convenient. I love that I can throw a few greens in with the smoothies and nobody is the wiser for it.
Berry Banana Smoothies
- 2/3 cup plain yogurt
- 1/3 cup mixed berries
- 1 ripe banana
- 5-6 leaves of arugula or other greens
Mix it all up in the blender and enjoy! I froze these berry banana smoothies in the popsicle holders and sent them in my children’s school lunches. They were defrosted when lunchtime rolled around. You could also whip these up for an after school treat.