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Chipotle Chicken Taco Salad

May 24, 2012 Gluten-Free/Dairy-Free, Recipes

This post may contain affiliate links which won’t change your price but will share some commission.

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This chipotle chicken taco salad recipe is a delicious combination of flavors. Try this dish for a healthy meal on a busy night.

This chipotle chicken taco salad recipe is such a delicious combination of flavors! Try this dish for a healthy meal on a busy night.

This chipotle chicken taco salad recipe is a delicious combination of flavors. Try this dish for a healthy meal on a busy night.

We have a Mexican dish in our meal plan just about every week. There are so many delicious options, from black bean soup to taco night and sweet potato enchiladas. My personal favorite is taco salad.

This chipotle chicken taco salad is such a delicious light dinner, and I love having leftovers for lunch. The chipotle lime chicken and the tortilla chips are a wonderful complement to this colorful spread of vegetables and mango.

This bright dish is popular with kids and adults. You might be surprised to see your “picky” eater gobbling this up and asking for seconds. The flavor is that good!

Chipotle Chicken Taco Salad Tips

Marinate the chicken for at least an hour for best results. I like to use a zipper bag to marinate the chicken in the refrigerator, but an airtight container works, too.

Fresh corn on the cob is delicious in this chipotle chicken taco salad. If it’s not in season, you can substitute frozen corn or canned corn in this recipe. Brown the corn in a skillet for the best flavor.

Dress the salad just before serving and top it with cilantro if desired. I love the dressing in this recipe, but my citrus vinaigrette is another good option.

Try my slow cooker taco soup for another delicious taco night dinner. The flavor of this soup is so good.

Chipotle Chicken Taco Salad

This chipotle chicken taco salad recipe is such a delicious combination of flavors!
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Course: Salad
Cuisine: American
Keyword: Chicken, Salad
Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 45 minutes
Servings: 4
Calories: 739kcal
Author: Annemarie Rossi

Ingredients

Ingredients for Chicken

  • 1 lb. chicken breast
  • 1 tbs. olive oil
  • 1 tbs. chipotle in adobo sauce diced
  • 1 tbs. lime juice
  • 2 tbs. honey
  • 1 tsp. salt

Ingredients for Dressing

  • 2 tbs. lime juice
  • 1/4 cup salsa verde
  • 1/4 cup rice vinegar
  • 1/4 cup olive oil
  • 2 tbs. honey

Additional Ingredients for Salad

  • 1 head of lettuce
  • 1 ear of corn
  • 2 scallions
  • 1 avocado
  • 1 red pepper
  • 2 carrots
  • 1 mango
  • 1 1/2 cups cooked red or black beans
  • 1 cup crushed tortilla chips
  • Cilantro for garnish

Instructions

  • Combine all the chicken ingredients except the chicken breast in a bowl to make a marinade.
  • Place the chicken in a zipper bag and pour the marinade in the bag over the chicken. Close the bag securely and then shake it up. Put it in the refrigerator for at least an hour.
  • Grill the chicken. Let it cool, and then cut it into bite-sized pieces.
  • Place all the ingredients for the dressing in a jar and shake well to mix the dressing. This may be more dressing than you need, so dress according to your taste.
  • Cut the corn off the cob and cook it in a dry skillet over medium heat for 5 minutes, until it just starts to brown.
  • Chop the lettuce, scallions, avocado, red pepper, carrots, and mango. Place them in a large salad bowl.
  • Add the corns, beans, chicken, tortilla chips, and dressing to taste. Toss the salad. Divide into individual bowls and garnish with cilantro.

Nutrition Estimate

Calories: 739kcal | Carbohydrates: 75g | Protein: 35g | Fat: 35g | Saturated Fat: 5g | Cholesterol: 73mg | Sodium: 913mg | Potassium: 1307mg | Fiber: 14g | Sugar: 31g | Vitamin A: 7340IU | Vitamin C: 72mg | Calcium: 99mg | Iron: 3mg
Tried this recipe?Mention @realfoodrecipes or tag #realfoodrealdeals!
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23 Comments

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Comments

  1. Corina says

    April 8, 2016 at 10:00 am

    Gorgeous sounding salad! Love all the fresh ingredients and especially like the sound of the dressing.

    Reply
  2. justafrugalfoodie says

    May 27, 2012 at 1:50 pm

    Congrats on your giveaway!

    Reply
  3. mana says

    May 26, 2012 at 11:28 pm

    Great recipe and giveaway!

    Reply
  4. Julie says

    May 26, 2012 at 1:47 pm

    like u on fb Julie AScott Laws

    Reply
  5. Julie says

    May 26, 2012 at 1:46 pm

    like to try one of the recipes for my daughter’s grad party thank

    Reply
  6. Heather H says

    May 25, 2012 at 9:23 pm

    I follow your blog (get your posts in my e-mail) and I like you on FB. 🙂

    Reply
  7. Doreen Booth says

    May 25, 2012 at 7:38 pm

    I follow your blog – can’t wait to try this.

    Reply
  8. Erin O. says

    May 25, 2012 at 7:15 pm

    I LOVE you on Facebook! Great recipies!

    Reply
  9. myhealthyohana says

    May 25, 2012 at 10:34 am

    How awesome, your first giveaway!! I follow your blog and am enjoying your recipes and tips 🙂

    Reply
  10. Andcookiestoo says

    May 25, 2012 at 1:52 am

    That salad looks fresh and delicious!

    Reply
  11. Deanna Segrave-Daly (@tspbasil) says

    May 24, 2012 at 10:46 pm

    These are just about all my favorite ingredients mixed up into one bowl – yum!

    Reply
  12. Dollops of Diane says

    May 24, 2012 at 9:55 pm

    Twitter follower!

    Reply
  13. denlyn3 says

    May 24, 2012 at 7:00 pm

    The chipolties in adobe sauce really will add flavor to the dish. Looks great.

    Reply
  14. Cindy A. says

    May 24, 2012 at 6:20 pm

    I also “like” you on Facebook – Cindy A.

    Reply
  15. Cindy A. says

    May 24, 2012 at 6:19 pm

    I follow you on Twitter – @normawatson

    Reply
  16. Cindy A. says

    May 24, 2012 at 6:18 pm

    I follow you via email. Thank you so much for offering such a yummy and generous giveaway.

    Reply
  17. Anna says

    May 24, 2012 at 5:30 pm

    I follow your blog. 🙂

    Reply
  18. Christine says

    May 24, 2012 at 5:05 pm

    This recipe sounds yummy. I will have to have Devin make it for me 😉

    Reply
  19. Regan @ The Professional Palate says

    May 24, 2012 at 4:20 pm

    this sounds yum! i love the dressing using salsa verde. tasty!

    Reply
  20. the Jilb says

    May 24, 2012 at 4:04 pm

    I follow your blog! And I follow you on Pinterest. 🙂

    I looove this salad. I’ll have to make it soon. Pinning so I remember. 🙂

    Reply
  21. Brass Peacock says

    May 24, 2012 at 4:02 pm

    I followed your blog too. My email is hannahshirley88 at gmail

    Reply
  22. Brass Peacock says

    May 24, 2012 at 3:59 pm

    I Folowed you on pinterest.

    Reply
  23. Brass Peacock says

    May 24, 2012 at 3:59 pm

    This is such a great healthy alternative to chipotle. It looks delicious!!

    Reply

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Welcome!

Annemarie Rossi

I’m Annemarie, a regular mom who got tired of feeding my family processed food. Read more. . .

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