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Freezer Smoothie Packs Recipe

January 4, 2017 Breakfast, Gluten-Free/Dairy-Free, Recipes, Snacks, Vegetarian

This post may contain affiliate links which won’t change your price but will share some commission.

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These freezer smoothie packs are a fail-safe way to get your daily produce quota. They’re perfect for a busy day. Gluten-free, vegan These freezer smoothie packs are a fail-safe way to get your daily produce quota. They’re perfect for a busy day. Gluten-free, vegan recipe from realfoodrealdeals.com

These freezer smoothie packs are a quick, easy way to get your daily produce quota. They’re perfect for a busy day. Gluten-free, vegan

These freezer smoothie packs are a simple way to get your daily produce quota. They’re perfect for a busy day. Gluten-free, vegan recipe from realfoodrealdeals.com

Some days, it’s just so hard to get my quota of fruits and veggies. I’m running around from one thing to the next, and produce is sometimes the last thing on my mind.

On days like this, I need a super quick, no-need-to-think-about-ingredients way to get my produce. That’s where these freezer smoothie packs come in.

I put together baggies of smoothie ingredients for the freezer so I can just grab one when I want a smoothie. I like the combination of banana, mango, and berries, and I add some walnuts for a little protein. You could also include a few mild greens like kale or spinach to the baggies.

When it’s time to make the smoothie, simply add a cup (or a cup and a half) of liquid and mix the ingredients in a blender. I like to use coconut milk, orange juice, or water. Each baggie yields 2 one-cup smoothies.

These freezer smoothie packs are a fail-safe way to get your daily produce quota. They’re perfect for a busy day. Gluten-free, vegan These freezer smoothie packs are a fail-safe way to get your daily produce quota. They’re perfect for a busy day. Gluten-free, vegan

What’s your favorite smoothie combo? Try freezing the ingredients ahead of time for a quick, healthy drink on a busy day. It’s such an easy way to get your daily produce.

Here’s a quick video showing how I put together these healthy freezer smoothie packs:

Freezer Smoothie Packs

These freezer smoothie packs are a quick, easy way to get your daily produce quota. ($.84 per serving)
Print Pin Rate
Course: Drinks
Cuisine: American
Keyword: Smoothies
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 8
Calories: 147kcal
Author: Annemarie Rossi

Ingredients

  • 2 bananas sliced
  • 4 cups mixed berries
  • 3 cups mango chunks
  • 1/2 cup chopped walnuts

Instructions

  • Prepare the ingredients and divide them among 4 small zipper bags. Place the bags in the freezer until ready to use.
  • To make 2 smoothies, place one cup of liquid (coconut milk, juice, or water) in a blender and add the contents of one smoothie bag. Process until smooth. If the mixture is too thick, add an additional half cup of liquid.
  • Divide the smoothie between two cups and serve.

Nutrition Estimate

Calories: 147kcal
Tried this recipe?Mention @realfoodrecipes or tag #realfoodrealdeals!

Freezer Smoothie Packs Recipe Price Breakdown

This recipe costs a total of $6.75 using homemade coconut milk, or $.84 per serving. Try these easy freezer smoothie packs for a fail-safe way to get your daily produce.

These freezer smoothie packs are a fail-safe way to get your daily produce quota. They’re perfect for a busy day. Gluten-free, vegan recipe from realfoodrealdeals.com

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Comments

  1. Tara | Treble in the Kitchen says

    January 4, 2017 at 5:32 pm

    Making these smoothie packs is a wonderful idea for making meal prep easy! Yum!

    Reply

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Welcome!

Annemarie Rossi

I’m Annemarie, a regular mom who got tired of feeding my family processed food. Read more. . .

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