Golden Smoothie Recipe
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This golden smoothie is a delicious drink. It’s full of healthy, refreshing ingredients that will help you refuel on a busy day. (gluten-free, vegan)
After the season of holiday indulgences, I look for easy ways to get back on track with healthy eating. On a busy day, there’s nothing like a smoothie to get a quick burst of nutrition.
This golden smoothie is full of goodness. The fruity flavors are so refreshing, and the turmeric gives it both antioxidant and anti-inflammatory properties. I like to have a glass of this golden smoothie with my breakfast to get my day started on the right foot.
Taste the smoothie after you make it, and add a little pure maple syrup if you think it needs it. It may not be necessary if your banana is nice and ripe. Either way, this is a delicious treat that’s actually good for you, too.
Other Smoothie Recipes
Try my pomegranate smoothie, berry banana smoothie, and fruity smoothie bowl for other delicious drinks to enjoy any time of year. And consider making freezer smoothie packs to make the process even easier!
Golden Smoothie
Recommended Equipment
Ingredients
- 3/4 cup orange juice
- 3/4 cup pineapple juice
- 1 large ripe banana
- 1 cup frozen mango pieces
- 1/4 tsp turmeric
- Pure maple syrup to taste if needed
Instructions
- In a blender, place the orange juice, pineapple juice, banana, mango, and turmeric in the order listed. Process until smooth.
- Taste the smoothie and add a little pure maple syrup if needed.
- Divide between two glasses and enjoy!
Approximate Nutrition Info
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Golden Smoothie Price Breakdown
This recipe costs $1.74 to make, or $.87 per serving. Enjoy this golden smoothie with turmeric for a cleansing, refreshing drink.
