Gluten Free Snack Bars

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These gluten free snack bars are the perfect treat for the summer travel season. At just $.50 a bar, these are a bargain compared to the packaged version.

My family loves to travel, and I always try to stock up on healthy snacks before we hit the road.

I don’t like resorting to gas station food when we’re traveling by car. Any healthy food I can get into my family at the start of a vacation is an investment in our health and energy during the trip.

I have lots of different snack bar recipes in my rotation, including these strawberry granola bars and these healthy oatmeal bars. I like mixing up the flavors, and this cinnamon raisin version is a classic.

Gluten Free Snack Bars

This recipe for gluten free snack bars couldn’t be easier to make. These are delicious for snack time all year round. We can even feel good about grabbing one of these raisin bars for breakfast if we’re in a hurry in the morning.

These oat and raisin bars are very nutritious, and they’re so quick to make. Be sure to let them cool completely before cutting, or they may crumble a bit.

At just $.50 per bar, this a great frugal snack to bring along on your next road trip.

Gluten Free Snack Bars

These gluten free snacks bars feature cinnamon, oats, and raisins.

Print Recipe

Prep Time:10 minutes mins

Cook Time:30 minutes mins

Total Time:40 minutes mins

Recommended Equipment

• 9x13 inch pan

Ingredients

• 2 eggs
• ⅓ cup coconut milk
• ½ cup applesauce
• 2/3 cup pure maple syrup
• 1 tsp. vanilla extract
• 3 cups rolled oats
• 2 tsp. baking powder
• 1½ tsp. cinnamon
• ½ tsp. salt
• 1 cup raisins
• 1 cup chopped walnuts optional

Instructions

• Preheat the oven to 375 degrees and grease a 9 x 13 inch baking dish.
• In a large bowl, stir together the eggs, coconut milk, applesauce, maple syrup, and vanilla extract.
• In a medium bowl, stir together the oats, baking powder, cinnamon, and salt.
• Add the dry ingredients to the wet ingredients and stir until combined.
• Stir in the raisins and walnuts. Transfer the mixture to the prepared baking dish, and press the mixture to even it out.
• Bake for 30 minutes, or until the bars are set and the edges are beginning to turn brown. Cool before cutting into bars. Store the cooled bars in an airtight container for up to three days, or freeze for later.

Approximate Nutrition Info

Calories: 255kcal | Carbohydrates: 39g | Protein: 6g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 27mg | Sodium: 98mg | Potassium: 371mg | Fiber: 4g | Sugar: 12g | Vitamin A: 40IU | Vitamin C: 1mg | Calcium: 90mg | Iron: 2mg

Servings: 12

Calories: 255kcal

Author: Annemarie Rossi

Cost: $.50 per serving

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