Orange Yogurt Parfait

This post may contain affiliate links which won’t change your price but will share some commission.

This orange yogurt parfait is an easy, healthy snack full of bright citrus flavor. Mandarin oranges and yogurt come together in this unique treat.

Orange yogurt parfait in a bowl

Mandarin oranges are such a sweet treat. I keep them in my produce drawer year-round for a quick, healthy snack.

This easy orange yogurt parfait recipe features freshly sweetened orange yogurt with a topping of chopped mandarins. Granola or chopped nuts are stirred into the yogurt for a delicious crunch. The combination of yogurt and citrus fruit is so refreshing.

Mandarin orange being juiced with a juicer

The best way to get the juice from an orange is with a citrus juicer. I like to use my lemon juicer with mandarin oranges because they fit perfectly in the juicer. Use a small bowl or glass to catch the juice.


For a stacked presentation in this orange yogurt parfait, you can serve this in a taller parfait cup. Spoon half of the yogurt into the glass, followed by a layer of chopped mandarins, and repeat. 

Other toppings could include raisins, fresh blueberries, or a sprinkle of shredded coconut. Fresh orange zest will give it an extra boost of flavor.

Try my tropical yogurt parfait for another easy, satisfying snack.

Orange Yogurt Parfait

This orange yogurt is a delicious tropical snack.
Print Recipe
Orange yogurt parfait in a bowl
Prep Time:5 minutes
Cook Time:0 minutes
Total Time:5 minutes

Recommended Equipment


  • 3 mandarin oranges
  • 1 cup plain Greek yogurt or non-dairy yogurt of choice
  • 1 tsp pure maple syrup or to taste
  • 1/4 cup granola or finely chopped pecans


  • Peel one mandarin orange and separate the mandarin sections. Chop them into bite-sized pieces and set aside.
  • Slice the other 2 mandarins in half lengthwise. Remove the juice with a citrus juicer. (yields 1/4 cup juice)
  • In a medium bowl, stir together the juice, yogurt, and maple syrup. Add the granola and stir it into the yogurt.
  • Transfer the yogurt to 2 small bowls, and top each one with the chopped mandarins that were set aside. Enjoy!

Approximate Nutrition Info

Calories: 212kcal | Carbohydrates: 34g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 44mg | Potassium: 427mg | Fiber: 3g | Sugar: 22g | Vitamin A: 903IU | Vitamin C: 35mg | Calcium: 177mg | Iron: 1mg
Servings: 2
Calories: 212kcal
Cost: $1.13 per serving

This recipe may contain affiliate links. A purchase or click through one of these links may result in a commission paid to us at no additional cost to you.

Orange Yogurt Parfait Price Breakdown

This recipe costs a total of $2.26 to make, or $1.13 per serving. This parfait is such an easy recipe for an afternoon snack.


  1. This looks so tasty! Is Cuties a variety of mandarin or a company that sells mandarins? I’ve never come across this before, so I’m very curious!

  2. I love how simple and healthy this is. This would be a big hit in my house as an afternoon snack!

  3. I love yogurt and I love cuties but I never thought of putting them together! I’ll have to add this to my breakfast rotation 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating