20 Healthy Pumpkin Recipes

This post may contain affiliate links which won’t change your price but will share some commission.

These 20 healthy pumpkin recipes include breakfast, lunch, dinner, snack, and dessert. Savory and sweet, there’s something for everyone!

These 20 healthy pumpkin recipes cover breakfast, lunch, dinner, snack, and dessert. Savory and sweet, there's something for everyone!

I’m always excited for the start of fall, and it’s mostly because of pumpkins. The thought of all the goodies I can make from pumpkin is enough to put a smile on my face.

I get lots of sugar pumpkins and other bakeable squashes from my farm share. Sometimes canned pumpkin is actually hubbard squash, which is smooth, creamy, and bright orange when cooked. As the pumpkins and squash come pouring in from the farm, I roast them and puree them for storage in the freezer. That way, I have a good supply well into the winter. When it runs out, I’m not above picking up a can of pumpkin puree from the store to keep things going.

Healthy Pumpkin Recipes

I’ve gathered 20 healthy pumpkin recipes that cover breakfast, lunch, dinner, snack, and dessert. These savory and sweet recipes utilize the seeds as well as the pumpkin. There are lots of nutrients in the seeds, so take time to roast them rather than throwing them away!

Pumpkin donuts are a healthy pumpkin recipe to make during the fall!
Pumpkin Donuts
These pumpkin brownies are one of my favorite healthy pumpkin recipes to make during the fall.
Pumpkin Brownies
These pumpkin chocolate chip cookies are amazing!! Everyone loves this recipe.
Pumpkin Chocolate Chip Cookies
Nobody can resist this delicious, healthy pumpkin cake recipe!
Pumpkin Cake
Classic pumpkin pie gets a healthy makeover in this delicious recipe!
Pumpkin Pie
This healthy pumpkin ice cream is the perfect crossover dessert between summer and fall.
Pumpkin Pie Ice Cream
These pumpkin pie Larabars are a delicious copycat recipe that you can make at home.
Pumpkin Pie Larabars
Pumpkin Cranberry Oat Bars are full of fall flavor. Delicious, healthy recipe!
Pumpkin Cranberry Oat Bars
Healthy pumpkin bread recipe from Real Food Real Deals
Pumpkin Bread
Pumpkin Bread Mix Hostess Gift Recipe
Pumpkin Bread Mix Hostess Gift
Pumpkin popcorn is such a fun recipe for fall!
Pumpkin Popcorn
Pumpkin pie overnight oats are super easy for breakfast in the fall.
Pumpkin Pie Overnight Oats
Pumpkin French Toast Recipe
Pumpkin French Toast
Pumpkin Granola is such a healthy, festive fall breakfast recipe!
Pumpkin Granola

Pumpkin smoothie

Homemade pumpkin puree is so easy to make!
Homemade Pumpkin Puree
This delicious pumpkin soup is a great healthy recipe for fall.
Pumpkin Soup
Pumpkin mac 'n cheese is a delicious, healthy twist on the classic!
Pumpkin Macaroni and Cheese
Savory Roasted Pumpkin Seeds, a healthy fall snack recipe
Savory Roasted Pumpkin Seeds
These roasted cinnamon pumpkin seeds are a healthy snack for fall.
Roasted Cinnamon Pumpkin Seeds

What are your favorite ways to enjoy pumpkin during the fall? Please share in the comments!


  1. I can’t get over how many pumpkin recipes you have on your blog! They all look fabulous. Pinning now!

  2. I love this round-up. I usually use squash in mac and cheese and never thought to use pumpkin. Pinning to try some of these!

Leave a Reply

Your email address will not be published. Required fields are marked *